Mindfulness is the fixing of attention on the present moment. It is a conscious perception of our thoughts, emotions, bodily sensations, and the world around us. In today's fast-paced world, it is very difficult to stop and fully appreciate the present moment, which is why we would like to teach children in our kindergarten how to do this. In our Snoezelen sensory room as well as in the classroom, we practice activities with the children to bring them into the present, so that they learn to be more aware of their bodies, emotions, and thoughts. Practicing mindfulness at an early age gives children a beautiful foundation in life through which they can learn self-control, understanding, and fulfilment. In this way, we enable children to live a more satisfied and balanced life.